One Dozen Smoothie RECIPES

One Dozen Smoothie RECIPES

I have been making smoothies for breakfast for many years now.  I have compiled a dozen of my favorite smoothie creations.  These smoothies will help clean your body from the inside out.

First, I just want to make it clear that I am NOT a healthcare professional - the information in these recipes I received from my own personal research (please click on the disclaimer below).

In all of my smoothie creations I use kefir (or yogurt) and whey protein and in each recipe I have featured certain ingredients.  I detail what I have learned about the health benefits of those special ingredients.  Some of these healthy ingredients are: ginger, kale, green tea, cinnamon, coconut, kiwi and much more!


I have listed my favorite 12 Smoothie creations below:
(Please click on each title below to view the entire recipe)
Ginger Coconut Pear Smoothie

Mango Berry Smoothie

Blackberry Apricot with Green Tea

Raspberry Pineapple & Vanilla Smoothie

Cinnamon Apple Cider Smoothie

Berry Almond Cacao Smoothie

Plum Fit Smoothie

Cranberry Walnut Smoothie

Frozen Strawberry with Kiwi & Banana

Peachy Keen Kale Smoothie

Celery'n Applesauce Smoothie

Sun, Water & Rainbow Smoothie


ENJOY & Happy Spring!

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